DeRose Method
  1. DeRose Method

    Welcome

    The DeRose Method is renowned for bringing forth a very complete and efficient lifestyle. It will improve your quality of life, your energy and your vitality.

    The DeRose Method

    DeRose Method is a lifestyle proposal focusing on good quality of life, fulfilling human relationships, culture, good dietary habits and optimal health. Some of the tools used are breathing re-education, stress management, and body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.

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  2. About

    Biographical Information

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    skills

    Profession

    Tim received his undergraduate degree at Xavier  University in Cincinnati, Ohio where he graduated summa cum laude in 1975. He completed his M.D. at The College of Medicine at The Ohio State University (Columbus, Ohio) in 1980. He then moved to New York City where he completed Residency and Fellowship training in Brooklyn, New York 1986. He has since been practicing Emergency Medicine first in NYC from 1986-1999 and then in Hawaii from 1999-2011.

    New path

    Tim started on a conscious path of self discovery in the mid 1980’s which included practicing various techniques, readings, taking courses and seminars, etc. In 2005 he met Guilherme Alves and began studying the DeRose Method which has been his exclusive type of practice since then. Tim began training as an Instructor in 2009 and completed examinations and requirements for becoming an Instructor in the DeRose Method in October 2010.

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    Testimonials

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    Testimonials

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  3. Gallery

    Gallery

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  4. Classes

    Classes

    You can find DeRose Method in countries around the world: the United States, France, London, Spain, Italy, Argentina, Portugal, Brasil and more.

     

    Modalities

    We have different specialties that adjust to every person or particular situation:

    •  DeRose Method Company
    •  DeRose Method Academy
    •  DeRose Method School
    •  DeRose Method Personal
    •  DeRose Method Proficiency

    Start now

    This modalities fits any need, you can practice DeRose Method in the comfort of your home or even in your company, with personal or small group classes and with and adaptable duration, from 15 min to an hour. Make an appointment for a trial class.

  5. Contact

    Contact

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    address Honolulu, Hawaii, USA
    telephone 808 561-0764
    email info@timothywhiteside.com
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